About Us

"Usually my running pace over the last 2.5 years has been averaging around 10:30/mile. However, over the past few months, I've noticed my pace has picked up and especially for the past month.  Now, my average running pace is 9:32!, So effortless when I run now. My strength and stamina is the best its ever been.  Thanks to YOU and for you pushing me in class!" 

Brittany L. 

"I just want to say thank you for your classes!! They have been a game changer and you have been such a great motivator!  You empower us the whole time!  I leave feeling stronger every time!"

-India U. 

"I Love taking Emily's classes. She keeps me guessing and pushes me out of my comfort zone. Come join us, you won't regret it!" 

-Marcy F. 

Where do I start? I absolutely love Emily and Athletically Fit! I am stronger, have more endurance, and I am constantly being encouraged to do my best. The growth has been phenomenal! Would totally recommend for any fitness level!!!

-Jackie J.

"After I turned 40 I hit a rut.  I gained a lot of weight and lost a lot of muscle.  When i was ready for a change, I reached out to Emily for Personal Training. I'd been to personal trainers before, but I could tell right away Emily was different.  She formulated a workout plan that helped me lose over 30 lbs and 6 inches from my hips.  Then i started going to her HIIT classes, and I was shocked at how quickly adding them in made a difference in my strength and stamina.  Between the private workout sessions and the HIIT classes,  Athletically Fit studio is the secret sauce for lasting weight loss." 

-Laura S.

"I started training with Emily in January 2020. At the time, I was 58 and had some minor health issues such as fibromyalgia.  She helped me tremendously with muscle strength, range of motion, as well as increased energy."

Tracy D.